In Collection
#1
Seen It:
Yes
USA / English
| Lara Hudson |
Instructor [Interviewee] |
Part of Anchor Bay's 10 Minute Solution series of fitness titles, 10 Minutes Solution: Pilates offers viewers five ten-minute routines, each focusing on a different exercise goal. The first segment is designed to work the abs, while the second takes on the muscles of the thighs and buttocks. Next up, participants engage in a general sculpting regimen before performing moves aimed at burning calories. The final part deals with increasing the body's flexibility. All five routines are led by instructor Lara Hudson. — Matthew Tobey
| Barcode |
9333350005250 |
| Region |
Region 1 |
| Release Date |
9/28/2004 |
| Packaging |
Keep Case |
| Screen Ratio |
Standard 1.33:1 Color |
| Audio Tracks |
ENGLISH: Dolby Digital Stereo |
| Layers |
Single Side, Single Layer |
| No. of Disks/Tapes |
1 |
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